So, been a while.
I'ved really fallen off the wagon recently, re productivity. Not in any gross way - weeky review, up to date lists, empty inbox - check. But nonetheless, I still feel leaden at work, like being at work is a chore.
Its at times like this that I really appreciate having my journal. A quick scan through the last few months reminded me that Iv lost track of my meditation a great deal. I think this in turn has led me to lost a little of the enjoyment that you can find in doing any task. Its also hindered my attention span, which means harder tasks are becoming less fun sooner, if you get my meaning.
My aim therefore is to really go at my meditation again - to simplify my evenings to include yoga, exercise and meditation as my main hobbies (alongside, of course, spending time with freinds and family, eating etc - im no monk). Computers, books and so on - they can go to the side for now.
Hope this helps.
